Nutrition Counseling Services
Bundle & Save Packages
Inquire directly about purchase of packages.
Foundation Package
$375
The Foundation Package is a great starting point for anyone ready to take charge of their health through holistic nutrition. This package offers a 10% discount from standard price.
What's Included:
Initial Comprehensive Health Evaluation
A comprehensive session to assess your health history, current symptoms, lifestyle, and goals. You'll receive a personalized nutrition plan rooted in both modern science and Chinese medical principles.
Custom Meal Plan
Tailored specifically to your body’s needs and dietary preferences. Includes:
• Easy-to-follow recipes
• Complete shopping lists
• Practical tips for prep and planning
Follow-Up Session
We’ll review your progress, discuss what’s working (and what’s not), and make adjustments to keep you on track.
Transformation Package
$745
The Transformation Package - for those ready to commit to deeper, long-term changes in their health and well-being through personalized, holistic nutrition.
What's Included:
Initial Comprehensive Health Evaluation
A comprehensive consultation to assess your full health history, current concerns, and wellness goals. You'll receive a tailored nutrition plan informed by both modern nutritional science and Chinese medical diagnostics.
Personalized Meal Plan
A custom-designed meal plan that includes recipes, shopping lists, and practical strategies to support your specific health needs and lifestyle.
Five Follow-Up Sessions
Ongoing, one-on-one sessions to track progress, refine your nutrition plan, and address any new or evolving challenges. These visits provide support, accountability, and continued guidance as you move toward lasting transformation.
Lifestyle Package
$1250
Designed for individuals seeking in-depth, ongoing support to make holistic nutrition a sustainable part of their daily life. This package provides a high level of guidance, accountability, and personalization over time—ideal for those navigating complex health issues or making long-term lifestyle changes.
What’s Included:
Initial Comprehensive Health Evaluation
A thorough assessment of your health history, current concerns, goals, and lifestyle to create a strong foundation for your personalized nutrition plan.
Customized Meal Plan
A meal plan tailored to your unique nutritional needs, food preferences, and health goals. Includes recipes, shopping lists, and preparation tips.
Ongoing Meal Plan Adjustments
Your plan evolves with you. As your body, lifestyle, or health status changes, we’ll update your meal plans to stay aligned with your goals.
12 Follow-Up Sessions
Regular one-on-one sessions to support your progress, troubleshoot challenges, and refine your approach over time. These sessions provide structure, motivation, and expert insight every step of the way.
Priority Email & Text Support
Get direct access to support between sessions for questions, concerns, and encouragement—so you're never navigating this process alone.
The Lifestyle Package is best suited for those managing chronic illness, recovering from serious disease, or anyone seeking a deeply personalized, long-term approach to nutrition and wellness.